“You cannot change the wind,
but you can adjust the sails.”
- Elizabeth Edwards
Lighthouse Counselling Centre is a private clinic that offers a range of specialized counselling, psychotherapy, and wellness services for kids, teens, and adults.
We help individuals and families improve their resilience in mental and emotional health so they can feel better, and live fuller, happier lives.
Emotional health plays an important role in your overall health and well-being.
Our mission is to provide quality, effective, empathetic treatment, so you feel equipped and empowered to lead a happier, healthier, more fulfilling life.
We're dedicated to working with you to find the best course of treatment to help you achieve your goals.
Our team is here to help kids, teens, adults, couples, and families towards improving communication and functioning in all areas of life.
Whether you or a loved one is suffering from:
We're here to support you in a compassionate and judgment-free space.
Navigating school, family life and friendships isn't always easy.
We offer specialized counselling and support for kids and teens with issues such as:
Clients will learn to power though challenges, and build resiliency.
We equip them for the challenges of growing up by helping them develop their own "tool box" of strategies they can apply anytime in life.
Our mental health counselling and therapy draws on fundamental psychotherapy and counselling approaches that will facilitate insight, compassion and understanding into one's own thoughts and experiences. We will work with you to identify a direction to therapy that includes a sensitive approach to addressing your specific emotional, relational, and psychological needs.
We use a variety of evidence-based treatments and solution-focused counselling techniques, including:
For centuries, the lighthouse has provided us guidance and safe harbour when travelling by sea. It is a beacon of light and a symbol of hope.
Yet it also reminds us to slow down. It warns us of dangers ahead: rocks, reefs, and shallow waters in our path.
The lighthouse illuminates the way forward. It empowers us to navigate our way through rough waters, and overcome whatever challenges come our way.
We’re not here to judge.
We understand what you’re going through, and we’re here to help.
5890 Av. de Monkland, Suite 205
Montréal, QC H4A 1G2